Sleep Disorders
Struggling with insomnia or sleep disturbances? Dr. Nira Nafisi offers evidence-based, non-medical sleep therapy. Utilizing Cognitive Behavioral Therapy for Insomnia (CBT-I), she helps clients overcome sleep challenges, establish healthy sleep patterns, and improve overall well-being.
Restful Nights Begin with the Right Support
Sleep is essential for overall health and well-being, yet many individuals struggle with sleep disturbances that impact their daily lives. As a licensed clinical psychologist based in Great Neck, NY, I specialize in non-medical approaches to treating sleep disorders, particularly insomnia. Utilizing evidence-based techniques like Cognitive Behavioral Therapy for Insomnia (CBT-I), I work collaboratively with clients to identify and modify thoughts and behaviors that interfere with restful sleep. Through personalized therapy sessions, we aim to establish healthy sleep patterns, improve sleep quality, and enhance daytime functioning.
