Workshops & Groups

My workshops range from 75-120 minutes. Customize them to fit your needs and schedule. Whether to help with more confident parenting, work-life balance, improved communication at work and home, or gaining knowledge about various psychological tools, my workshops are designed to tackle your challenges with cutting-edge insights. 

​

I also offer a 45-60 minute workshop series for 4 consecutive weeks that provides an opportunity to delve deeper into topics with more detail, examples, clarification, and practice into various topics.  Contact me for more details.